A 10-Week Spa Treatment for Your Heart

Start Loving and Living Your Life Today:

   Week 1   

Self-Love


Expert Interview: Pittman McGehee

Inspiration: Ariane Corcoran


We'll explore how to go beyond loving thoughts of yourself to really feeling love for yourself and how that is the key to ease, authenticity, and joy.  We'll cover how to develop a compassionate relationship with yourself and how that affects motivation and self-care.

   Week 3   

Self-Knowledge


Expert Interview: Jennifer Imming Craven

Inspiration: Hanalei Myers

We'll cover how to get to know your true self, distinguish it from your wounds, and listen to your heart. We'll also discuss functioning under stress.

   Week 2   

Self-Nurturance


Expert Interview: James Keeley

Inspiration: Christine Hassler


You'll learn how to be a good mother to your inner child, deal with feelings you don't like, and heal neural webs in your brain that hold limiting patterns.

   Week 4   

Self-Acceptance


Expert Interview: Tori Olds

Inspiration: Claire Griffy


You'll learn how to embrace even the things you don't like about yourself, the truth of "what we resist, persists," and how to use mindfulness to find more peace within.

Yourself Truly Is Clinically Demonstrated 
To Be Effective

"Analyses show that participants in the treatment condition experienced significant changes in their levels of self-judgment, overall self-compassion (which includes self-judgment/self-kindness), shame, and perfectionism, compared to the waitlist participants. They also maintained these changes in self-judgment, self-compassion, shame, and perfectionism over time."

Nuture Your True Self and Love Your Life

   Week 5   

What Others Think


Expert Interview: Carrie Contey

Inspiration: Robbie Ausley


Understand how to balance listening to your own truth with taking in other's view of you. We'll cover how keep in mind context, have boundaries, plug energy leaks in your life, and find belonging vs. fitting in.

   Week 7   

Vulnerability


Expert Interview: Sydnor Sikes

Inspiration: Barbara Levesque


We'll look at the connective power of mistakes and messiness, and the costs of perfectionism, as well as how to heal shame.

   Week 6   

Self-Expression


Expert Interview: Deborah Kern

Inspiration: Robin Bruce


Here you'll learn how to own your voice, express yourself authentically, and live sensually. We'll cover the defenses you might find in yourself and others so that you can bring awareness to the ways you may block life energy and connection. 

   Week 8   

Dependency Needs


Expert Interview 1: Stan Tatkin

Expert Interview 2: John Howard

Inspiration: Sabrina Truscott


Needing each other is healthy, though our society emphasizes self-reliance. You'll learn about diffused dependency, attachment styles, and how to be healthily regulated by others while avoiding codependency.

Valued at over $5,000

If we took the average hourly cost of 22 practicing psychotherapists & expert consultants and paid for over 25 hours of their professional time. I am getting all of this for 12% of the actual retail value!

22

Experts and Mentors

25+

Hours of Content

$5,000

Retail Value

$597

Mine Today for just

Testimonials for Dr. Charlotte and Yourself Truly

I've been married for 4 years. . . Thank you for teaching me that I was worthy of this kind of love, that men are not my enemies, that the world is a safe place for me to be my authentic self and for guiding me to look for a partner . . . We are doing great!

Yourself Truly Member

2019

In my heart and mind I know that my relationship with [my husband] and with my family and friends are richer and deeper because of the tools that you gave me. My life is forever changed for the better because of our time together.

Yourself Truly Member

2018

You changed my life . . . I don't know where I'd be otherwise. Thank you for helping me find my true authentic self and sitting with me and my feelings!

Yourself Truly Member

2018

Thank you for the ways in which you’ve guided me to feel more, to express more, to share more, to act more, and to be more courageous.

Yourself Truly Member

2018

Yes! Sign me up!

I'm ready to nuture my true self and love my life! 
When I sign up today, I'll receive:

  • 10 Week Online Video Series featuring lectures, worksheets, and discussions with top experts in womens' psychology.

  • Weekly Interviews with Inspirational Women sharing their personal journeys towards a compassionate relationship with themselves

  • Guided Experiential Exercises supports my mastery and integration of the weekly topic. 

  • Instant Access I'll receive my login information right away.


Secure Checkout

My information is encrypted and transmitted without risk via Secure Sockets Layer Protocol. 

My Information is Safe

My personal information will not be shared for any reason whatsoever. 

Satisfaction Guaranteed

I have until 30 days post purchase to request a full refund. If I decide before that time that's it's not right for you, I'll just let you know and I'll be issued a full and prompt refund, no questions asked.  Any request after the 30 day time limit will not be processed.   

Need help?

9AM - 5PM CST

Monday - Friday

 

Submit a ticket at:
DrCharlotte.kartra.com/help/YourselfTruly

 Yourself Truly © 2019